Ph: 02 9531 1513

©2017 by Authentic Psychology. 

How we can help

Some common concerns we work with to improve emotional wellbeing:        

  • Depression 

  • Anxiety 

  • Social Anxiety 

  • Panic attacks and panic disorder 

  • Low self-esteem and shame

  • Specific fears & phobias

  • Stress

  • Trauma & PTSD

  • Binge eating disorder

  • Panic & Agoraphobia

  • Grief & Loss

  • Anger

  • Childhood Abuse

  • Emotion regulation and distress tolerance skills

We also work with people to help improve their relationships and sometimes to support them when relationships end:

  • Effective interpersonal skills

  • Assertiveness training

  • Couples counselling

  • Domestic/Family Violence

  • Pre and Post separation counselling

  • Conflict resolution