At Authentic Psychology we offer services to adolescents, adults and couples. We use evidence-based therapies that best fits with your goals and challenges you face to help you on your journey toward healing and/or self-discovery to create an authentic, meaningful, balanced and fulfilled life.
With an accepting, non-judgemental and empathetic approach, we endeavour to instil self-understanding by examining values and beliefs, and gaining insight into how past experiences can impact the present through self-defeating beliefs and behaviours.
Therapy does not offer a magic pill or a quick fix. It is a process that necessitates participation and investment from both the psychologist and client.